ML PERFORMANCE
BECOME THE BEST YOU
SPORT PERFORMANCE
Improve your athleticism with customized sessions designed to enhance mobility, speed, and methodology
YOUTH PERFORMANCE
Training designed for youth athletes. Build a foundation for endurance, discipline and athletic resilience
GROUP PERFORMANCE
Circuit training for all levels customized for beginners and elite athletes alike
GOLF PERFORMANCE
Capitalize on cost savings and a competitive environment to improve your golf performance
MIKE LANE
Mike Lane is a performance specialist with 14 years of experience in the fitness industry. Specialties include sport specific performance, speed, agility, quickness, biomechanical and movement analysis, and strength/power enhancement. Whether you are looking to get a step faster or relieve pain, good performance is built on top of solid movement. With science-based techniques and years of coaching experience, let Mike Lane Performance help you achieve the goals that are most important to you.
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TRX
Certified:
Suspension Training
RIP Training
Functional Training
AFA
Certified Group Fitness Instructor
USATF
Certified Level I Track and Field
INVESTMENT
GROUP CLASSES
MONTHLY
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Unlimited Group Classes
Multiple group classes Monday through Saturday
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Free Guests
One free session per guest
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Complimentary water & towels
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$25 sign-up fee
One time fee
$90 per month
paid monthly
QUARTERLY
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Unlimited Group Classes
Multiple group classes Monday through Saturday
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Free Guests
One free session per guest
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Complimentary water & towels
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No sign-up fee
ANNUAL
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Unlimited Group Classes
Multiple group classes Monday through Saturday
-
Free Guests
One free session per guest
-
Complimentary water & towels
-
No sign-up fee
$75 per month
$60 per month
paid $225 per quarter
paid $720 per year
Prices above apply to group classes only. Contact me for Sport, Golf and Youth Performance training prices.
PROVEN RESULTS
A great place to work out. Mike is more like friend giving you a good push. Everyone is super nice and easy to be around. Functional performance training. Works great for my water sports life style.
Highly recommend Mike and this facility to anyone looking for a physical and mental challenge with serious results.
Love this place and Mike. He provides such great personalized training even in class. He works with every level from SAHM losing that baby weight to professional athletes staying strong and competitive. Works great with the kiddos too in their athletic training.